Freshly Picked: Swamp Juice Smoothie

 

Swamp Juice Smoothie is a refreshing drink after being in the hot sun all day. Your little pepper can help you peel, measure, and blend to make this delicious beverage!

INGREDIENTS

  • 2 ripe bananas
  • ½ cup orange juice
  • ½ cup pineapple juice
  • 2 cups ice
  • 2 cups spinach leaves

DIRECTIONS

  1. Peel and slice 1 banana and place in blender
  2. Measure ¼ cup pineapple juice and pour in blender
  3. Measure ¼ cup orange juice and pour in blender
  4. Measure 1 cup of ice and pour into the blender
  5. Measure and wash 1 cup of spinach then put in blender
  6. Push blend button on blender for 8 seconds

SUPPLIES

  • Blender
  • Scraper spatula
  • Knives for age group
  • ½ cup, 1 cup measuring cup
  • Plastic cups
  • Straws
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